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MEDITATION FOR DANCERS 

 

2nd of November 2019 4 pm-6 pm

8th of December 2019  4 om-6 pm

 

Studio Wayne McGregor, London

 

The sessions aim to open the dialogue on dancers' wellbeing and discuss strategies to support them. Livia Massarelli has developed a personal meditation practice to support freelance dancers in navigating their career, in reducing their stress due to their profession and in improving their performance.

This meditation is a work in progress outcome of Livia's research on meditation as a support for freelance dancers for her MA in performance at London Contemporary Dance School. 

The sessions will include a guided meditation, discussion about meditation for dancers and Livia's research. 

The sessions are open to professional freelance dancers, recent graduates and students in their last year of training. Previous experience in meditation is not required.

 

Moreover, on this occasion, Livia offers the opportunity to book a limited number of 1:1 creative coaching and meditation sessions. For more info, please send an email to livia.mass@gmail.com.

 

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FIGURES IN A FLOATING LANDSCAPE

 

By Dora Frankel

1st of November

Gulbenkian Theatre, Canterbury, UK

 

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