The Meditation for dancers sessions aim to open the dialogue on dancers' wellbeing and discuss strategies to support them. 

Livia Massarelli has developed a personal meditation practice to support freelance dancers in navigating their career and in reducing their stress due to their profession. 

This meditation is a work in progress outcome of Livia's research on meditation as a support for freelance dancers for her MA in performance at London Contemporary Dance School. 

The sessions include a guided meditation, discussion about meditation for dancers and Livia's research. 

The sessions are open to professional freelance dancers, recent graduates and students in their last year of training. Previous experience in meditation is not required.


Moreover, Livia offers the opportunity to book a limited number of 1:1 creative coaching and meditation sessions. For more info, please send an email to

NEXT EVENT: 8th of December

Meditation for dancers